Dehydrated fruits are known as “dry fruit.” Natural evaporation or artificial dehydration removes the vast majority of the moisture. Sunlight and dehydrators are two methods used to reduce the fruit’s water content. The nutritional value of nuts and dried fruits is similar to that of fresh fruit. Dried fruit has been prized for centuries for its ability to provide nutritional benefits all year long. They are made using a variety of techniques. To achieve consistent drying, flip your fruit in the sun at regular intervals. Other methods involve utilizing a dehydrator. It doesn’t matter what technique is used to dry food, the result is always long-lasting, rot-proof, and tasty. But is it good for you? Yes, they are really nutritious and healthy.
AKC Commodities is a reliable supplier of organic dried fruits of the highest quality. We only carry dried fruits that have been carefully acquired from certified organic farms, so you know you’re getting the best quality possible.
We cater to companies of all sizes, from mom-and-pop shops to multinational conglomerates, since we know that each has its own specific demands and requirements when making bulk purchases. Raisins, sultanas, apricots (wild and kernels), dates (pitted and chopped), mulberries, pine nuts, and more are all part of our organic dried fruit variety. You may have faith in the quality of our goods since we check and test each one to guarantee it lives up to our high standards.
Nutritional Advantages of Dried Fruits
Dried fruit’s micronutrients have been connected to a variety of health advantages. This suggests that there is some nutritional value to eating these sweets.
Healthy Eyes
Preventing and delaying the development of cataracts has been linked to vitamin C and A. Vitamin C’s antioxidant properties have also been linked to a reduced risk of macular degeneration caused by aging.
Boosts Immunity
Vitamins A, D, B6, K1, and E, along with other minerals and vitamins, may be found in abundance in dry fruits. These vitamins and minerals are crucial for maintaining a strong immune system. The research found that the anti-inflammatory properties of polyphenol-rich dry fruits contributed to their ability to boost immune function. It helps neutralize free radicals and reduce oxidative stress at the same time.
Healthy And Glowing Skin
Unbound free radicals tend to bind to the oxygen in the body and cause damage. This causes oxygen depletion in the healthy cells and consequent oxidative stress. Multiple skin disorders and persistent inflammation have been linked to oxidative stress. So, eating foods high in antioxidants will help you get and keep glowing skin.
What Type of Dry Fruits Do We Offer and What Are Their Benefits?
Dates
Dates are a popular dry fruit that many people snack on throughout the colder months. They have a low moisture level and are inherently dehydrated. Dates are a good source of energy and sugar, but they also offer a number of health advantages. We at AKC Commodities supply our customers with chopped dates, dates pitted, and many other dry fruits to stay healthy and energetic.
The high fiber content of dried dates aids in satiety and appetite control. Its high iron content aids in the fight against conditions like anemia. Dates have been linked to weight loss, increased hemoglobin, better digestive health, and increased vitality. Antioxidants and polyphenols may be found in abundance in dates. The oxidative damage generated by free radicals within the body is mitigated and maybe repaired thanks to the antioxidants.
Raisin
Dried grapes, or raisins, have a wrinkled appearance and texture. Grapes may be dehydrated using either the sun or a microwave. We provide our customers with different varieties of raisins including raisins sultana, raisins Thompson, and raisins green. The iron level in raisins is quite high. Thus, it may be used to treat anemia and iron deficiency. Anemia occurs when there is not enough iron in the body, which hinders the delivery of oxygen throughout the body. In addition, some research suggests that eating a handful of raisins might aid digestion and ease constipation. Sugary foods like yogurt, cereal, trail mix, etc. typically have sweetened toppings like raisins.
Pine nuts
The protein, iron, and magnesium in pine nuts are all good for you and might make you feel more energized. They include vitamin E, an antioxidant that may help your skin stay healthy and look youthful. Consuming pine nuts with other seeds and nuts on a daily basis has also been linked to a decreased risk of type 2 diabetes and cardiovascular disease.
Mulberries
Dried mulberries are an excellent superfood. The sweetness of our dried mulberries comes from their natural sugar content. They are an excellent source of vitamin C, fiber, calcium, and antioxidants, and also contain exceptionally high quantities of iron and protein.
Apricot Kernels
Apricot kernels have several health advantages. Healthy fats, protein, fiber, vitamins, and minerals abound in them. Gamma linolenic acid (GLA) is abundant in the oil extracted from the kernels, making it an effective anti-inflammatory and female hormone balancer. Not just this, our company also offers apricot wild sweet or sour that is also extremely nutritious.
Our Organic, Eco-Friendly Dried Fruit
Our dedication to sustainability extends well beyond the use of organic farms as a primary source. When shipping our products, we always utilize recyclable materials, and we’re continuously on the lookout for more methods to protect the environment. You can be certain that AKC Commodities is committed to doing its bit to improve the world when you choose to do business with them.
Why Choose Us?
We are exceptionally proud of our dedication to quality and customer service. Our team collaborates extensively with each client in order to fully comprehend their exclusive expectations and necessities, and we are more than delighted to provide recommendations and suggestions in order to assist you in arriving at decisions that are optimal for your company. Reach us immediately at info@akccommodities.com for more information about our products and services.